Many people at some point in life will need to discuss personal issues with a mental health professional. It can be challenging to find the best therapist for yourself.
There are many types of therapies available. We place emphasis on the use of Cognitive Behavioral interventions. The focus of this type of therapy is to help individuals identify dysfunctional and self-defeating thoughts/ behaviors that may contribute to depressed mood and/ or anxiety. Once these thoughts and behaviors are identified, clients learn to replace old patterns with new, more productive alternatives. Through a series of therapeutic steps, individuals can find healthy solutions to difficult issues.
At the conclusion of therapy, clients leave therapy with the tools they need to maintain life changes.
Additional treatment approaches include Mindfulness based interventions, Motivational Interviewing, Hypnosis, Solution focused and Client Centered interventions.
We Offer…..
-Individual Sessions
-Telehealth
-Affordable Fees as needed
-Insurances Accepted: AvMed, Cigna, Humana, Medicare, Preferred Plus Partners, UHC.
-Please call the office to see if we are on your healthcare plan.
What issues do we address…..
-Depression
-Anxiety
-Grief/ Bereavement/ Loss
-Self Esteem
-Relationship Issues
-Adjusting to Life Changes
-Stress Management
-Anger Management
-Career and Workplace issues
Today’s World Consultants can help you with your professional life
Do you need a career checkup? It is important to check your progress and review your life goals to see whether you are on track.
If you have question about your career choice or you are not sure you are in the best place for you, call for an appointment and let’s discuss your opportunities.
-Deal with career changes
-Set new career goals and create action plans
-Deal with workplace stress with healthy coping tools
-Develop a personal stress management plan
Today's World Consultants, LLC 